Physio Support

A key way our Heal'r's can support physio progress is with Clinical Pilates. Clinical Pilates is used for patient-specific treatment after an injury or surgery. It differs from Pilates because it takes into account an individual's specific injuries and physical needs, instead of having multiple individuals complete the same program.

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Our practitioners are experts in using Clinical Pilates to treat:

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• Low back pain

• Neck pain

• Running injuries

• Hip pain

• Knee pain

• Shoulder pain

• Hamstring tendinopathy

• Gluteal tendinopathy

• Groin pain

• Post-operative rehabilitation

• Postural pain and dysfunction

• Hip impingement, labral injuries

• Rotator cuff injury