BLACK FRIDAY SALE - FREE SHIPPING FOR ORDERS OVER $110
Shop Sale
Events | Retreats
Sound Healing Course
About
Classes
Treatments
Community
Memberships
Contact
More
is the hands-on treatment of musculoskeletal tissues to treat chronic and acute pain
What is Osteopathy and how does it work? >
The benefit of Osteopathic treatment for back pain >
Why we use Reishi mushroom in our blends >
Fitness classes developed from traditional dance techniques to create flow in your body
A beginner's guide to Barre >
Increase the circulation of blood to your organs and tissues and decrease stress
The benefits of massage for stress relief >
Massage therapy: discover the right fit for you > The Benefits of Hot Stone Massage >
Emotional, psychological and social well-being
Social connection for our holistic health >
​
Mental Health Reset: Release Stress & Calm Your Nervous System >
Guidance on the best nutrients to give your body for optimum function
Coming soon
A type of mind-body exercise focused on strength, conditioning and flexibility
10 essential Pilates exercises for a strong core >
Why we use infrared heat panels in our classes >
A restorative practice with a focus on mobilising joints and easing tension
Balancing the chemicals that coordinate different functions in your body
Strength, Hormones and Your Hidden Core: The Menopause Training Trifecta >
An unhealthy gut can affect your immune system, mental health and overall wellness
Benefits of maintaining a healthy gut >
The Gut-Brain Vicious Cycle: Stop Your Stress and Sickness By Releasing Stored Tension >
A combination of herbal medicine, food as medicine, traditional practises for holistic health
How Hormones and Movement Are Connected >
The Proven Benefits of Chinese Medicine & Kinesiology for Holistic Health >
Highly qualified and expertly trained, our Heal’r practitioners are genuine people you can relate to.
Book a studio and clinic tour today and start your journey towards finding your Heal'r within.
_edited.png){kind=small}
