Classes

Small classes, personalised for your experience level and individual needs

At Heal'r, our timetable combines a mixture of clinical, restorative, meditative and fitness classes.

New students are encouraged to contact us on 9007 2657 to discuss which classes are most suitable for you.

Yoga

Yoga by Heal’r honours the traditions of authentic yoga; what yoga was designed to be.

Awaken your muscles for strengthening, flexibility and improved posture.

A full body workout using the foundations of dance: alignment, strength and flow.

Breathing techniques and gentle rhythmic movements for moving meditation.

A combination of qi gong and tai chi for strengthened vitality and a tranquil state of being.

Active sessions to increase strength and lose weight depending on your goals.

Highly qualified and expertly trained, our Heal’r practitioners are genuine people you can relate to.

Book a studio and clinic orientation today and start your journey towards finding your Heal'r within.