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Session One | Move + Breathwork + Sound Healing
Sun, 15 June
|Greenfields
Mindful Movement. Restorative Yoga. Breathwork. Sound Healing. Body Mood Food
Time & Location
15 June 2025, 8:00 am – 10:00 am
Greenfields, Lakeside Dr, Albert Park VIC 3004, Australia
Guests
About the event
Movement + Breathwork + Sound Healing | 75 Minute Immersive Session
Plus receive a Heal'r bundle worth over $50!
Calm is felt in the body.
Join us for mindful movement (tailored for all levels), that flows into the healing benefits of breathwork, and softens into restorative yoga practise that naturally leads into a grounding sound healing session.
Mindful Movement into Restorative yoga to release tension and relax every layer of you. Breathwork to assist every element of health. Sound Healing to reach the deepest parts of your nervous system.
Designed to help you reset and reconnect, this session also includes access to our Wellness + Food Market Stalls. Explore natural and healthy products, speak with qualified health professionals, and discover ways to support your health and home.