At Heal'r we offer a variety of therapeutic massage styles personalised for your body's needs, including remedial massage, relaxation massage, sports massage and our signature massage treatment that combines a variety of styles.
Our state-of-the-art clinic in Melbourne's, Carnegie and our experienced team of Heal'rs means you get a personalised experience with the best equipment and the best practitioners.
Massage therapy has been used as a form of healing across cultures for centuries. Science shows that massage therapy increases the circulation of blood to your organs and tissues, decreases stress by enhancing relaxation to your muscles, and can assist in rehabilitation and injury prevention.
As members of the Massage Association of Australia and The International Institute of Complementary Therapists, your Heal’r massage therapists are all equipped to help you get the most from your treatment.
At Heal’r, we have a range of unique massage styles to provide the ultimate sense of wellness.
Why massage therapy?
4 Key Benefits of Massage
Increased blood flow
The pressure created by massage technique moves blood through congested areas. The release of this same pressure encourages new blood to flow into the body
Massage helps to decrease stress by lowering the heart rate, relaxing muscles and releasing endorphins. Massage promotes relaxation and when the body relaxes, the heart rate is reduced
Improves immune function
Massage can increase the level of lymphocytes, which are the cells that help the immune system fight off harmful substances in the body
Massage helps the body's natural ability to heal itself, by restoring its equilibrium and reducing stress on injured areas
Since joining my core strength and stability has improved dramatically.
I love that Tanya checks in with you every class to assess if you have any injuries and your energy levels for that day. Each class is different and is always targeted to work on technique and build my strength up.
You aren't just another 'membership' at Heal'r, you're part of the community there. A warm, welcoming and supportive environment!
My back, neck and calves are 300% better (no more persistent aching pain).
Tanya has patiently coached/guided me in the basics for class-based pilates. Wonderfully...this has improved my flexibility and strength in just a few lessons, even changed my walk (feet straighter, balances not rolling in) so my calves don't hurt... I can't speak highly enough of the team.
I am WAY more flexible, balanced, stronger. I don't get migraine headaches and have much less back pain. Thanks Heal'r, Thanks Tanya, thanks team.
I have been going to Heal’r for roughly 4 months and I have to compliment Tanya and her talented team. I always feel welcome as soon as I enter the building and the attention to detail paid to each member during every class is something I have not seen before.
I am happy to report that after seeing the team here my posture is better, I have less headaches and look forward to my classes or treatments.
Thank you Tanya and team for creating a haven for a very busy self important business owner like me.
Not sure which style of massage you need?
Want to know about our classes and health services?
Highly qualified and expertly trained, our Heal’r practitioners are genuine people you can relate to. Book a free, 15-minute health assessment and start your journey towards finding your Heal'r within.