Osteopathy at Heal'r
A combination of manual therapy and clinical exercise programs to assist with pain and injury management
Book an osteopathy appointment
& get 4 free classes!
At Heal'r, our osteopaths provide hands-on treatments tailored to suit you, taking into consideration your age and activity levels, and can include massage, stretching, repetitive movements, mobilisation and manipulation.
Our state-of-the-art clinic in Melbourne's, Carnegie and our experienced team of Heal'rs means you get a personalised experience with the best equipment and the best practitioners.
For a limited time only, book an osteopathy appointment and receive four free classes! Try Yoga, Barre or our signature Stretch'd class and experience the full effects of movement therapy.
4 Key Benefits of Osteopathy
An osteopath will release muscle tension around affected joints to improve the range of movement and encourage better joint health by promoting blood and lymph flow to and from the area
Acute pain management
Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together. Our osteopaths use physical manipulation, stretching and massage to relive acute pain
Increased blood flow
Osteopathy pushes your body to continue efficient circulation through massaging, stretching and manipulation of the muscles. Your osteopath will search for the source of disruption, which is making circulation difficult
Osteopathy helps the body's natural ability to heal itself, by restoring its equilibrium and reducing stress on injured areas
Since joining my core strength and stability has improved dramatically.
I love that Tanya checks in with you every class to assess if you have any injuries and your energy levels for that day. Each class is different and is always targeted to work on technique and build my strength up.
You aren't just another 'membership' at Heal'r, you're part of the community there. A warm, welcoming and supportive environment!
My back, neck and calves are 300% better (no more persistent aching pain).
Tanya has patiently coached/guided me in the basics for class-based pilates. Wonderfully...this has improved my flexibility and strength in just a few lessons, even changed my walk (feet straighter, balances not rolling in) so my calves don't hurt... I can't speak highly enough of the team.
I am WAY more flexible, balanced, stronger. I don't get migraine headaches and have much less back pain. Thanks Heal'r, Thanks Tanya, thanks team.
I have been going to Heal’r for roughly 4 months and I have to compliment Tanya and her talented team. I always feel welcome as soon as I enter the building and the attention to detail paid to each member during every class is something I have not seen before.
I am happy to report that after seeing the team here my posture is better, I have less headaches and look forward to my classes or treatments.
Thank you Tanya and team for creating a haven for a very busy self important business owner like me.
As with all of our Heal'rs, our osteopaths adopt a holistic and preventative approach to long term health and work closely with other Heal’rs to tailor your management plan for you.
Your complimentary management plan will be discussed with you at the end of your treatment and may include ongoing management suggestions through classes like yoga, pilates or barre, or speaking with a nutritionist to help manage inflammation
Complimentary Management Plan
Not sure if it's an osteo you need?
Want to know about our classes and health services?
Highly qualified and expertly trained, our Heal’r practitioners are genuine people you can relate to. Book a free, 15-minute health assessment and start your journey towards finding your Heal'r within.